Anger Management Classes

Offering Conflict Resolution Strategies and Communication Techniques to help change the way we cope and respond to our anger.

This class is on ZOOM virtual platform:

Once registered for your class, you will attend the class from your computer, tablet or phone at the designated time and day. You are required to have a camera, speaker and engage with the instructor and group as if you were in person. Classes are small to allow for this interaction.

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Anger Management Class

One Time – 3 hour Class

This is a psycho-educational class that offers individuals ready-to-use techniques for anger management. They will walk away with strategies for communication and self-control.

Price: $50 per class (+ $5 administration fee if paying online)

Anger Management Fact Sheet

Anger Control Series

6 Therapeutic Sessions

Designed for the participant who is in need of more specific interventions and a greater depth of support. These groups are small – 5 to 8 individuals will meet together weekly for 6 weeks.

Group will meet via ZOOM.

Cost is $50.00 per session or $300 total.

Anger Control Fact Sheet